Weigh In record (no journal entry) for 26 December 2017
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125.4 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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932 kcal
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Fat: 40.97g | Prot: 65.87g | Carb: 20.63g.
Breakfast: Tomates, Couve Manteiga Refogada, Ovo Mexido. Lunch: Walmart Queijo Mussarela, Brócolis, Seara Tender Bolinha. more...
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gaining 20.8 lb a week
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