JoKer RiX's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 May 2012:
3103 kcal Fat: 99.12g | Prot: 106.88g | Carb: 413.54g.   Breakfast: hazelnut creamer , coffee, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: ketchup, banana, mcdonalds medium fry, medium coca-cola mcdonalds, Angus mushroom burger mcdonalds. Dinner: Chicken Taco, Steak Taco, tapatio, black bean, spanish rice. Snacks/Other: margarita, chocolate chip cookie. more...
2656 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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