Weigh In record (no journal entry) for 11 April 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1919 kcal
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Fat: 40.80g | Prot: 69.46g | Carb: 247.65g.
Breakfast: Tap Water, Organic Vanilla Soymilk, Plain Pancakes, Veggie Breakfast Sausage Links. Lunch: Hamburger with Onion (No Spread), Coco-Cola Classic (12 oz). Dinner: Garden Salad, Boston Lager, Light Beer, Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Coca-Cola Classic Soda. more...
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gaining 7.0 lb a week
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