amy1021's Journal, 26 December 2017

31.3

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 80.77g | Prot: 74.96g | Carb: 120.31g.   Lunch: 酸辣湯, 油飯. Dinner: 總統牌 起司片, 炒雞蛋（整個）, 小番茄（葡萄形狀）, 華師父 三星蔥抓餅, 紅龍 牛肉漢堡片, 青菜. Snacks/Other: 喜年來 蛋捲. more...

549 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...