Weigh In record (no journal entry) for 18 May 2012
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159.8 lb
Lost so far: 33.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1929 kcal
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Fat: 69.03g | Prot: 76.92g | Carb: 252.21g.
Breakfast: Frucht Joghurt Erdbeer (0,7%), Rührei, Kürbiskernbrötchen, Margarine, mit Joghurt, Milchbrötchen. Lunch: Soft Biscuit Kirsch, Sauce Carbonara, Penne. Dinner: Grapefruit, mit Joghurt, Roggenmischbrot, Krustenschinken, Gouda oder Edamer. more...
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2147 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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gaining 15.4 lb a week
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marriechenxxx's weight history
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