Weigh In record (no journal entry) for 25 December 2017
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256.0 lb
Lost so far: 24.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1337 kcal
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Fat: 57.81g | Prot: 39.67g | Carb: 141.09g.
Breakfast: Mimosa, Bob Evans Pork Sausage Links, Pillsbury Orange Sweet Rolls. Dinner: Turkey Breast Meat , Mashed Potato (from Fresh), Bob Evans Homestyle Stuffing. more...
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losing 28.7 lb a week
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