Weigh In record (no journal entry) for 25 December 2017
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155.4 lb
Lost so far: 54.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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343 kcal
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Fat: 27.36g | Prot: 18.73g | Carb: 5.84g.
Breakfast: Verde Campo Creme de Leite Fresco, Selita Requeijão Tablete, Canela, Café. Lunch: Nestlé Creme de Leite, Calabresa, Abóbora Cozida (de Abóbora Fresca), Café. more...
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losing 1.3 lb a week
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fernandafreitassilva's weight history
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