Weigh In record (no journal entry) for 16 May 2012
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204.8 lb
Lost so far: 16.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1078 kcal
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Fat: 71.79g | Prot: 79.31g | Carb: 42.50g.
Breakfast: Smokey Maple Bacon, egg. Lunch: chicken breast, cucumber, salad, laughing cow, celery. Dinner: pizza sauce, canadian bacon, ground beef, olives, sharp cheddar, La Tortilla. Snacks/Other: natural almonds. more...
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losing 1.4 lb a week
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station521's weight history
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