Weigh In record (no journal entry) for 25 December 2017
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200.4 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1650 kcal
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Fat: 76.65g | Prot: 137.42g | Carb: 97.93g.
Lunch: Kevyt Jauheliha 9,5%, Spaghetteria Broccoli-Mozzarella, Raejuusto, kolme juustoa. Dinner: Kevyt Jauheliha 9,5%, Spaghetteria Broccoli-Mozzarella, Raejuusto, kolme juustoa. Snacks/Other: Lakritsi, Pirkka Aurinkohedelmä Sinkki+E. more...
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gaining 13.9 lb a week
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