Goragon's Journal, 25 December 2017

Weigh In record (no journal entry) for 25 December 2017
221.9 lb Lost so far: 88.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2017:
1460 kcal Fat: 35.90g | Prot: 211.99g | Carb: 60.37g.   Breakfast: White Pita Bread , Bananas . Lunch: Turkey Meat (Cooked, Roasted) . more...
2800 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week

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