Weigh In record (no journal entry) for 25 December 2017
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178.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1402 kcal
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Fat: 62.49g | Prot: 66.13g | Carb: 110.42g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: McDonald's Eiskaffee. Dinner: Exquisit Creme Au Lait Caramel, Rothaus Tannenzäpfle, Mischgemüse, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Kaffee mit Milch, Danone Dany Sahne Bourbon Vanille. more...
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gaining 7.7 lb a week
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