guppis's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
161.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1500 kcal Fat: 61.64g | Prot: 63.14g | Carb: 177.26g.   Breakfast: Sliced Pepperoni, Coffee, American Cheese, Cauliflower (Frozen), Egg Beaters - Original. Lunch: Kens Lite Italian Dressing, Fried Batter Dipped Eggplant, Ricotta Cheese (Whole Milk), Cheese Pizza, Romaine Lettuce. Dinner: Spinach Pie. Snacks/Other: Special K Cracker Chips - Cheddar, Sugar Free with fiber concord grape jam, Strawberries, Cool Whip, Sliced Pound Cake. more...
losing 1.4 lb a week

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