Weigh In record (no journal entry) for 08 May 2012
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162.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1449 kcal
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Fat: 51.37g | Prot: 86.24g | Carb: 176.44g.
Breakfast: Corned Beef Hash, Scrambled Egg, Home Fries, Syrup, Buttermilk Pancakes, Coffee. Dinner: Chicken Breast, Winter Squash, Atkins Penne. Snacks/Other: Dark Chocolate Covered Goji Berry, Cool Whip, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 4.2 lb a week
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guppis's weight history
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