guppis's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
164.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1849 kcal Fat: 77.71g | Prot: 79.46g | Carb: 125.44g.   Breakfast: Whole Milk, Coffee, Garden Vegetable Cream Cheese, Everything Bagel. Lunch: Boiled Egg, Chicken (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Kens Lite Italian Dressing. Dinner: Ultra Light Beer, Ultra Light Beer, Spaghetti/Marinara Pasta Sauce, Spinach Pie. Snacks/Other: Chocolate Chip Cookie Dough. more...
losing 5.6 lb a week

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