Weigh In record (no journal entry) for 01 May 2012
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2174 kcal
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Fat: 122.32g | Prot: 144.06g | Carb: 130.00g.
Breakfast: 2% Fat Milk, Coffee, American Cheese, Broccoli, All Natural Egg Whites. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, American Cheese, Beef, Ciabatta. Dinner: Cauliflower, Broccoli, Pasta with Meat Sauce, Meat Loaf Made with Beef. Snacks/Other: Rice Cakes - Chocolate Crunch, Extra Crunchy Peanut Butter. more...
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losing 0.9 lb a week
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guppis's weight history
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