Weigh In record (no journal entry) for 28 April 2012
|
165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
2025 kcal
|
Fat: 95.74g | Prot: 69.35g | Carb: 215.53g.
Breakfast: 2% Fat Milk, Coffee, American Cheese, Cooked Broccoli (Fat Not Added in Cooking), Egg Beaters - Original. Lunch: Chicken Rice Soup, Senior Fish & Chips. Dinner: Lean Turkey Kielbasa, Sweet Potato Fries. Snacks/Other: Homestyle Microwave Popcorn, Iced Lemon Pound Cake. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guppis's weight history
|