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Sen-or... Sofrendo com as consequências! 😢
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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2377 kcal
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Fat: 110.94g | Prot: 183.69g | Carb: 154.96g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, DIA Patinho Moído, Salpicão de Frango. Snacks/Other: Couve Manteiga Crua, Pancetta, Farinha de Mandioca, Linguiça Fininha, Feijão Carioca, Cebolas, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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gaining 11.6 lb a week
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