thephotob's Journal, 17 May 2012

thephotob's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2012

221.0 lb Lost so far: 29.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

486 kcal

Fat: 10.32g | Prot: 31.73g | Carb: 63.56g. Breakfast: Strawberries. Lunch: Baked Lemon Pepper Fish. Dinner: Roasted Light Turkey Meat, Cucumber (Peeled), Vinegar. more...

2872 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

thephotob's weight history

view complete history

thephotob's Journal, 17 May 2012

Submit a Comment

Other Related Links

Members

thephotob's weight history