Weigh In record (no journal entry) for 24 December 2017
|
177.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
1585 kcal
|
Fat: 88.35g | Prot: 41.29g | Carb: 159.28g.
Breakfast: Laugenbrötchen, Heißer Kakao . Dinner: Fleischsalat, Veltins Alkoholfrei. Snacks/Other: MUH Eis-Kaffee . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big.Roland's weight history
|