jillybean's Journal, 23 January 2008

Gosh, this has been hard!! I have remained the same weight but I'm keeping a strong hold on myself. I keep wanting to let go and give in but I know I cant. Last night I walked 6 miles. This is not good on my knees because they are killing me but I know it needs to be done.
207.0 lb Lost so far: 3.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.
steady weight

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You walked 6 miles at once! Girl, you are going to hurt yourself. Try what I am doing and separate the work out twice a day. I love ya and keep doing great! I am proud of ya! 
23 Jan 08 by member: laurenwernert

     
 

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