yommi1970's Journal, 24 December 2017

Weigh In record (no journal entry) for 24 December 2017
205.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2017:
1612 kcal Fat: 98.81g | Prot: 45.32g | Carb: 155.45g.   Breakfast: Jugo de Naranja, Quaker Hojuelas de Avena Natural (30g), Jengibre, Tortilla de Maíz, Huevo Frito, Canela, AdeS Leche de Soya, Uvas Pasas, Nueces, Miel. Snacks/Other: Nueces, Nueces. more...
steady weight

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