griffith6's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
439 kcal Fat: 9.24g | Prot: 22.19g | Carb: 61.00g.   Breakfast: Egg, Egg White, Milk (2% Lowfat with Added Vitamin A). Lunch: Black Bean Rice. Snacks/Other: Diet Raspberry Iced Tea Mix, Kosher Dill Pickle Spears. more...
gaining 0.3 lb a week

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