Weigh In record (no journal entry) for 23 December 2017
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127.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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1833 kcal
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Fat: 67.26g | Prot: 71.67g | Carb: 241.83g.
Lunch: Castaño Galletón Chocolate, Super Pollo Nuggets de Pollo, Pepsi Zero, KFC Super Crunch, McDonald's Papas Fritas (Chicas), McDonald's Empanadas de Queso (3). Dinner: Avena 4 Semillas, Yogurt Light Natural, Manzana Verde, Frutillas, Plátano. more...
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losing 3.1 lb a week
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