Weigh In record (no journal entry) for 24 December 2017
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1458 kcal
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Fat: 61.90g | Prot: 24.80g | Carb: 203.00g.
Breakfast: Thomas' Original English Muffins, Bonne Maman Orange Marmalade, Horizon Organic Half & Half (Ultra Pasteurized), Hormel Natural Choice Original Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Mince Pie (Two Crust), Mince Pie (Two Crust), Subway Wild Rice with Chicken Soup. more...
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gaining 4.9 lb a week
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tonisusannolan's weight history
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