Weigh In record (no journal entry) for 12 April 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2010:
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1546 kcal
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Fat: 57.56g | Prot: 60.11g | Carb: 216.11g.
Breakfast: Fat Free Cream Cheese, Whole Grain 100% Wheat Mini Bagels. Lunch: Spinach (Drained Solids, Canned), Yellow Sweet Corn, Pork Chop, Pinto Beans Seasoned with Pork, Delights Triple Berry Creme. Dinner: Tomato Ketchup, Chicken McNuggets (6 Pieces), French Fries (Medium). Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, Coca-Cola Classic Soda. more...
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2035 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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