Weigh In record (no journal entry) for 24 December 2017
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225.1 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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2505 kcal
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Fat: 119.58g | Prot: 146.02g | Carb: 206.59g.
Breakfast: Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Condi Gelatina Light, Perca do Nilo, Feijão Verde, Cenouras Cozidas. Dinner: Bacalhau Cozido, Ovo Cozido, Continente Grão de Bico Cozido, Bacalhau Cozido, Sonhos, Condi Gelatina Light. Snacks/Other: Tarte de Frutos Silvestres, Tarte de Amêndoa, Leitão. more...
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gaining 1.5 lb a week
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