Weigh In record (no journal entry) for 28 March 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2010:
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1460 kcal
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Fat: 41.89g | Prot: 50.60g | Carb: 220.63g.
Lunch: Original Crescent Rolls, Cream Style Corn, Red Tomatoes, Roast Beef (Lean Only Eaten), Coca-Cola Classic Soda, Instant Mashed Potatoes, Italian Cut Green Beans. Dinner: Cinnamon Twists, Spicy Chicken Soft Taco, Spicy Chicken Soft Taco. Snacks/Other: Cheddar Cheese Potato Crisps. more...
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1924 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Running (jogging) - 5/mph - 6 minutes, Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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