jeshalll's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
206.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2012:
361 kcal Fat: 14.13g | Prot: 8.56g | Carb: 51.68g.   Breakfast: Apple Sauce. Dinner: Roasted Potato, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade), Garlic Carrots. Snacks/Other: Baby Dill Pickles. more...
3227 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 3 hours, Driving - 1 hour, Sitting - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

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