sdstarwalt's Journal, 17 May 2012

173.5 lb Lost so far: 9.0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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673 kcal

Fat: 22.25g | Prot: 41.25g | Carb: 77.25g.   Lunch: Enriched Hog Dog Buns, Small Curd Cottage Cheese 4% Milkfat, Miracle Whip Light (Kraft), Shaved Honey Ham. Dinner: Combination Crisp Crust Party Pizza, Sweet Gherkins, Enriched Hog Dog Buns, Chunk Light Tuna, Miracle Whip Light (Kraft). more...

1957 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...