Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
healthliving22
Journal
17 May 12
healthliving22's Journal, 17 May 2012
healthliving22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2012
129.7 lb
Lost so far:
2.3 lb
.
Still to go:
12.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
979 kcal
Fat: 33.16g | Prot: 45.56g | Carb: 128.94g.
Breakfast:
California Navel Oranges.
Lunch:
6" Oven Roasted Chicken Breast.
Dinner:
Cauliflower, Broccoli, Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Snacks/Other:
Peanut Butter Fudge, Carrots, Ranch Veggie Dip.
more...
1433 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
healthliving22's weight history
view complete history