Weigh In record (no journal entry) for 23 December 2017
|
92.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2017:
|
986 kcal
|
Fat: 5.46g | Prot: 113.83g | Carb: 124.38g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Bjorg Galettes de Maïs, Pain aux Céréales, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Potimarron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga. Dinner: Salade Verte, Amora Cornichons Croq'doux. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%. more...
|
|
1286 kcal
|
Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Cooking - 2 hours, Resting - 17 hours and 3 minutes, Sleeping - 3 hours, Walking (slow) - 2/mph - 27 minutes. more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatriceboscus's weight history
|