Weigh In record (no journal entry) for 17 May 2012
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224.2 lb
Lost so far: 2.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1122 kcal
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Fat: 57.68g | Prot: 40.11g | Carb: 107.94g.
Breakfast: Natural Bliss Vanilla Coffee Creamer, Olive Oil, Parmesan Cheese (Shredded), Fontina Cheese, Egg, Herb Focaccia. Lunch: Baby Carrots, Natural Bliss Vanilla Coffee Creamer, Peanut Butter. Dinner: Crunchy Flamin' Hot, Milk (1% Lowfat with Added Vitamin A), Ovaltine Classic Chocolate Malt Mix, Tofu Edamame Nuggets. Snacks/Other: rumbles ranch. more...
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losing 0.1 lb a week
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