After a week of BBQ in Kansas City
|
270.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
2868 kcal
|
Fat: 113.37g | Prot: 137.28g | Carb: 260.36g.
Breakfast: Strawberry Jam, Toasted Rye Bread, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: meatball, singapore noodle. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Tzatziki Sauce, string cheese. Snacks/Other: Lemon Meringue Pie, Beef Sticks Original, Beer. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tristanl's weight history
|