Weigh In record (no journal entry) for 17 May 2012
|
175.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
1330 kcal
|
Fat: 66.38g | Prot: 37.40g | Carb: 143.38g.
Breakfast: Peaches and Cream Instant Oatmeal. Lunch: Sugared or Glazed Chocolate Doughnuts. Dinner: Velveeta Cheese, Premium Original Barbecue Sauce, Chicken Thighs, Frozen Grands Buttermilk Biscuits, California Mix, 48% Vegetable Oil Spread. more...
|
|
2456 kcal
|
Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eaglesfan66720's weight history
|