Weigh In record (no journal entry) for 22 December 2017
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147.8 lb
Lost so far: 13.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2017:
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741 kcal
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Fat: 40.51g | Prot: 44.98g | Carb: 53.29g.
Breakfast: Fried Potatoes, Extra Virgin Olive Oil, Egg, Coffee, Half and Half Cream, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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gaining 0.5 lb a week
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laurawku's weight history
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