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My Leaky Bitches and I are working together to get each other motivated to get more active and lose weight.
My life is in need of some fine tuning. People always think I have everything together, but I don't. My house is a mess. Instead of making myself something simple to eat for dinner when the kids aren't here, I either gorge on sweets or eat out and eat a ton. I don't get out and exercise enough. So this is my goal. To just get more healthy. To take care of myself because I DESERVE to care about myself enough to take care of my body and feel good about things.
I got back on my anxiety meds.
I'm trying to get back to basics with www.flylady.net
I'm trying to cut out the morning Diet Soda and breakfast and switch to drinking water and bringing something from home. This is almost the third week I've done that. I had one day that I slipped but done pretty well other than that.
I'm trying to wake up on time so I can get to work on time. My snooze button and I are too good of friends.
A little at a time. Little things. So I don't overwhelm myself.
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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