Packerbob57's Journal, 22 December 2017

Well a loss is a good thing. My routine has been thrown off and I am struggling mightily to get it back. Staying up too late and then too tired to get up to go to the gym. It's an ugly cycle, but I am determined to get it back.

226.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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640 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 132.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, Zipfizz Grape Zipfizz, Monster Beverage Monster Energy. more...

2512 kcal

Activities & Exercise: Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...