misslulubird's Journal, 17 May 2012

crap....
122.7 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
845 kcal Fat: 48.22g | Prot: 66.05g | Carb: 35.63g.   Breakfast: Red Bell Pepper, Baby Spinach, Reduced Fat Colby-Jack Cheese Stick, Hard Bolied Eggs, Lowfat Peach Kefir, Canadian Bacon. Lunch: Reduced Fat Crumbled Feta Cheese, Chicken Wing (Skin Not Eaten), Red Tomatoes, Green Leaf Lettuce, Lite Northern Italian Dressing, Hard Cooked Peeled Eggs. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick, Raw Almonds. more...
gaining 1.1 lb a week

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