Turneim's Journal, 22 December 2017

Auto-update from FitBit via FitMess

251.5 lb Lost so far: 6.0 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 32.95g | Prot: 70.21g | Carb: 168.20g.   Breakfast: Coffee, Tropicana Pure Premium Original Orange Juice, Trader Joe's Toasted Oatmeal Flakes, 2% Fat Milk. Lunch: Trader Joe's Asiago Cheese with Rosemary & Olive Oil, Progresso Traditional Split Pea with Ham Soup, Tropicana Pure Premium Original Orange Juice. Dinner: salmon fleurettes. more...

3808 kcal

Activities & Exercise: Fitbit - 0 minutes, FitBit Tracker - 24 hours. more...