Weigh In record (no journal entry) for 17 May 2012
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170.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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881 kcal
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Fat: 29.37g | Prot: 99.99g | Carb: 51.79g.
Breakfast: chicken breast, cottage cheese, watermelon. Lunch: coffe, tomato, rojo's salsa, boneless chicken breast. Dinner: Boneless Skinless Chicken Breast, broccoli, steak. Snacks/Other: jello pudding. more...
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losing 1.4 lb a week
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ogliz's weight history
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