Weigh In record (no journal entry) for 17 May 2012
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208.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1576 kcal
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Fat: 58.77g | Prot: 48.98g | Carb: 211.17g.
Breakfast: Coffee Cream, Coffee, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Ham and Cheese Sandwich, Mushroom Soup. Dinner: CPK Cobb Salad, Margherita Pizza, BBQ Chicken Pizza For One. Snacks/Other: Creme Sandwiches, Puffed Rice Cake, Rice Pudding, Chocolate Covered Raisins, Tic Tac, Multigrain Bread, 73% Organic Dark Chocolate, Organic Lollipops, Apples, Bananas. more...
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steady weight
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