Weigh In record (no journal entry) for 12 April 2010
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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251 kcal
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Fat: 3.75g | Prot: 7.00g | Carb: 52.00g.
Breakfast: Banana, Spread made with Yogurt, Soft 100% Whole Wheat Bread. more...
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losing 1.0 lb a week
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rpenaloza's weight history
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