|
start today weight challenge
|
204.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
1685 kcal
|
Fat: 70.90g | Prot: 56.93g | Carb: 211.72g.
Breakfast: Special K, Milk (Nonfat), Water, Cream Substitute (Liquid). Lunch: Sweetened Iced Tea (Large), Sun Chips Harvest Cheddar (Package), Steak & Cheese Sub (Medium). Dinner: Sweet Corn Tamale. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walesgrom's weight history
|