Weigh In record (no journal entry) for 21 December 2017
|
259.8 lb
Lost so far: 37.2 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 December 2017:
|
2033 kcal
|
Fat: 71.02g | Prot: 97.92g | Carb: 241.92g.
Lunch: Taco Bell Crunchy Taco, Great Value White Sandwich Bread (28g), Welch's Grape Jelly. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Orange. more...
|
losing 23.8 lb a week
|
 Comments
Your profile biography is hilarious to me for some reason. Good luck to you.
21 Dec 17 by member: Officially39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
will.d.vang's weight history
|