601finest's Journal, 21 December 2017

Weigh In record (no journal entry) for 21 December 2017
222.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2017:
750 kcal Fat: 44.00g | Prot: 46.00g | Carb: 43.00g.   Breakfast: Great Value Bottled Water (Bottle), Ready Pac Bistro Turkey & Bacon Cobb Salad. Lunch: Church's Chicken Boneless Wings with Hot Sauce. more...
gaining 1.0 lb a week

2 Supporters    Support   

Comments 
Welcome back-on-track. How can we help you "win"? 
21 Dec 17 by member: From371to184

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



601finest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.