Weigh In record (no journal entry) for 17 May 2012
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310.4 lb
Lost so far: 12.2 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1580 kcal
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Fat: 67.87g | Prot: 91.04g | Carb: 150.68g.
Lunch: Flour Tortilla, Onions, Dijon Mustard, Swiss Cheese, Lettuce, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Roast Beef. Dinner: Pepsi Max, Chickenstrips, 12" Original Crust Pizza - Pepperoni. more...
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3430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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inmsweantitrust's weight history
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