Weigh In record (no journal entry) for 21 December 2017
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175.2 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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2342 kcal
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Fat: 87.23g | Prot: 129.36g | Carb: 269.06g.
Breakfast: Frigo Natural String Cheese Part Skim, Apples, Johnsonville Original Recipe Breakfast Sausage, FlapJacked Buttermilk Protein Pancake Mix. Lunch: Great Value Original Beef Jerky, Stop & Shop Baby Carrots, Delimex Chicken & Cheese Taquitos. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
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gaining 3.5 lb a week
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chewnins's weight history
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