Gallimh's Journal, 11 April 2010

155.0 lb Lost so far: 10.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 70.53g | Prot: 46.99g | Carb: 207.82g.   Breakfast: fat free milk, honey nut cheerios. Lunch: tuxedo mousse cheesecake, mini chips. Dinner: turtle soup, ronzoni pasta, Fergal's chicken stir-fry. Snacks/Other: mini chips. more...

2104 kcal

Activities & Exercise: Desk Work - 1 hour, Shopping - 3 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...