Weigh In record (no journal entry) for 21 December 2017
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186.3 lb
Lost so far: 7.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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496 kcal
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Fat: 20.74g | Prot: 12.15g | Carb: 62.14g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Café com Leite Integral e Adoçante, Café. Snacks/Other: Manga Palmer, Agtal Pistache com Casca Torrado e Salgado, Maçã, Água. more...
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2635 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Talita Araujo's weight history
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