Weigh In record (no journal entry) for 17 May 2012
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246.4 lb
Lost so far: 16.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1850 kcal
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Fat: 115.50g | Prot: 48.90g | Carb: 169.82g.
Breakfast: Lettuce, Tomatoes, Red Onions, Cucumber (Peeled), Ranch Dressing. Lunch: Texas Toast, Crinkle Fries, Cane's Sauce, Chicken Fingers. Dinner: Lettuce, Tomatoes, Red Onions, Cucumber (Peeled), Ranch Dressing. Snacks/Other: 12" Original Crust Pizza - Pepperoni. more...
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losing 4.9 lb a week
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